Vickie Sincock 30:00 row
6,606
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
June 30, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,606 | 2:16.2 | 138 | 776 | 20 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 20 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 20 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 20 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 20 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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