Vickie Sincock 20:00 row
4,128
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 132 |
July 02, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,128 | 2:25.3 | 114 | 692 | 18 |
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 18 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 18 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 18 |
| 16:00.0 | 815 | 2:27.2 | 110 | 677 | 18 |
| 20:00.0 | 808 | 2:28.5 | 107 | 667 | 18 |
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Workout Graph
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