Vickie Sincock 20:00 row
4,105
Meters
20:00.0
Time
2:26.1
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 132 |
July 02, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,105 | 2:26.1 | 112 | 685 | 18 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 18 |
| 8:00.0 | 822 | 2:25.9 | 112 | 687 | 18 |
| 12:00.0 | 820 | 2:26.3 | 112 | 684 | 18 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 18 |
| 20:00.0 | 815 | 2:27.2 | 110 | 677 | 18 |
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Workout Graph
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