Vickie Sincock 30:00 row
6,844
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 127 |
September 16, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,844 | 2:11.5 | 154 | 829 | 20 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 20 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 21 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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