Vickie Sincock 9:01 row
1,467
Meters
9:01.9
Time
3:04.6
Pace
73
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 70 |
October 07, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.9 | 1,467 | 3:04.6 | 56 | 491 | 25 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 26 |
| 9:01.9 | 653 | 3:05.2 | 55 | 489 | 25 |
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Workout Graph
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