Vickie Sincock 30:00 row
6,656
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 126 |
October 14, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,656 | 2:15.2 | 142 | 787 | 20 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 20 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 20 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 20 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 20 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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