Vickie Sincock 5000m row
5,000
Meters
22:04.8
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 127 |
October 28, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.8 | 5,000 | 2:12.4 | 151 | 818 | 24 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 24 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 25 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 24 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 24 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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