Vickie Sincock 5:01 row
577
Meters
5:01.5
Time
4:21.2
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 118 |
November 06, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 577 | 4:21.2 | 20 | 367 | 22 |
| 5:00.0 | 576 | 4:20.4 | 20 | 368 | 22 |
| 5:01.5 | 2 | 6:15.0 | 7 | 322 | 0 |
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