Vickie Sincock 2x25:00/2:00r row
10,147
Meters
50:00.0
Time
2:27.8
Pace
570
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,228 |
| Overall Time | 54:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 128 |
November 12, 2025 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,147 | 2:27.8 | 108 | 672 | 20 | |
| 25:00.0 | 5,250 | 2:22.8 | 120 | 713 | 20 | |
| 25:00.0 | 4,897 | 2:33.1 | 97 | 635 | 20 | |
| r81 |
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Workout Graph
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