Vickie Sincock 20:00 row
4,226
Meters
20:00.0
Time
2:21.9
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 129 |
November 24, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,226 | 2:21.9 | 122 | 720 | 20 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 20 |
| 8:00.0 | 848 | 2:21.5 | 124 | 725 | 20 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 20 |
| 16:00.0 | 841 | 2:22.6 | 120 | 714 | 20 |
| 20:00.0 | 841 | 2:22.6 | 120 | 714 | 20 |
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Workout Graph
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