Vickie Sincock 11:03 row

1,752

Meters

11:03.6

Time

3:09.3

Pace

87

Calories

Average Watts52
Calories Per Hour477
Stroke Rate21
Stroke Count250
Drag Factor129

January 13, 2026 19:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:03.6 1,752 3:09.3 52 477 87 21
5:00.0 834 2:59.8 60 507 42 25
10:00.0 762 3:16.8 46 457 38 21
11:03.6 156 3:23.8 41 442 7 18

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Workout Graph

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