Vickie Sincock 2x19:00/3:00r row
8,346
Meters
38:00.0
Time
2:16.5
Pace
488
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,385 |
| Overall Time | 44:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 795 |
| Drag Factor | 125 |
January 15, 2026 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,346 | 2:16.5 | 137 | 772 | 21 | |
| 19:00.0 | 4,125 | 2:18.1 | 133 | 756 | 20 | |
| 19:00.0 | 4,220 | 2:15.0 | 142 | 788 | 22 | |
| r39 |
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Workout Graph
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