Vickie Sincock 2x20:00/2:00r row
8,829m
Meters
40:00.0
Time
2:15.9
Pace
519
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,864m |
| Overall Time | 44:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 133 |
November 29, 2020 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,829m | 2:15.9 | 139 | 779 | 20 | |
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 20 | |
| 20:00.0 | 4,418m | 2:15.8 | 140 | 780 | 20 | |
| r35m |
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Workout Graph
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