Vickie Sincock 1x1000m/0:30r row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
63
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,011m |
| Overall Time | 4:41.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 129 |
November 30, 2020 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 27 | |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 27 | |
| r11m |
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Workout Graph
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