Vickie Sincock 40:28 row
8,359m
Meters
40:28.2
Time
2:25.2
Pace
467
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 131 |
December 02, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.2 | 8,359m | 2:25.2 | 114 | 693 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 40:28.0 | 114m | 2:02.8 | 189 | 950 | 26 |
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Workout Graph
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