Vickie Sincock 4x2000m/r row
8,000m
Meters
36:14.4
Time
2:15.9
Pace
470
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 36:14.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 818 |
| Drag Factor | 123 |
July 03, 2024 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.4 | 8,000m | 2:15.9 | 139 | 779 | 22 | |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 20 | |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 25 | |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 20 | |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 26 | |
| r0m |
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Workout Graph
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