Vickie Sincock 20:00 row
4,230m
Meters
20:00.0
Time
2:21.8
Pace
239
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 20 |
Stroke Count | 401 |
Drag Factor | 111 |
September 05, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,230m | 2:21.8 | 123 | 722 | 20 |
4:00.0 | 842m | 2:22.5 | 121 | 716 | 20 |
8:00.0 | 849m | 2:21.3 | 124 | 726 | 20 |
12:00.0 | 849m | 2:21.3 | 124 | 726 | 20 |
16:00.0 | 845m | 2:22.0 | 122 | 720 | 20 |
20:00.0 | 846m | 2:21.8 | 123 | 722 | 20 |
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Workout Graph
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