Vickie Sincock 10:00 row
1,430
Meters
10:00.0
Time
3:29.7
Pace
72
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 127 |
September 11, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,430 | 3:29.7 | 38 | 430 | 72 | 31 |
| 2:00.0 | 224 | 4:27.8 | 18 | 362 | 12 | 60 |
| 4:00.0 | 286 | 3:29.7 | 38 | 430 | 14 | 26 |
| 6:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 24 |
| 8:00.0 | 283 | 3:32.0 | 37 | 426 | 14 | 22 |
| 10:00.0 | 281 | 3:33.5 | 36 | 423 | 14 | 25 |
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Workout Graph
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