Vickie Sincock 15:00 row
3,257
Meters
15:00.0
Time
2:18.1
Pace
186
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 122 |
September 12, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,257 | 2:18.1 | 133 | 756 | 18 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 18 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 18 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 18 |
| 12:00.0 | 656 | 2:17.1 | 136 | 766 | 18 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 18 |
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Workout Graph
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