Vickie Sincock 3x6000m/1:30r row
18,000m
Meters
1:26:53.7
Time
2:24.8
Pace
1008
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,037m |
| Overall Time | 1:31:23.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 1739 |
| Drag Factor | 128 |
September 16, 2024 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:53.7 | 18,000m | 2:24.8 | 115 | 696 | 20 | |
| 28:35.1 | 6,000m | 2:22.9 | 120 | 712 | 20 | |
| 29:04.8 | 6,000m | 2:25.4 | 114 | 691 | 20 | |
| 29:13.8 | 6,000m | 2:26.1 | 112 | 685 | 20 | |
| r37m |
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Workout Graph
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