Vickie Sincock 5000m row

5,000m

Meters

22:29.6

Time

2:14.9

Pace

294

Calories

Average Watts142
Calories Per Hour790
Stroke Rate20
Stroke Count451
Drag Factor126

September 18, 2024 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.6 5,000m 2:14.9 142 790 20
4:24.8 1,000m 2:12.4 151 818 20
4:28.3 2,000m 2:14.1 145 798 20
4:31.0 3,000m 2:15.5 141 784 20
4:31.8 4,000m 2:15.9 139 779 20
4:33.8 5,000m 2:16.9 136 769 20

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Workout Graph

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