Vickie Sincock 5000m row
5,000m
Meters
22:29.6
Time
2:14.9
Pace
294
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 20 |
Stroke Count | 451 |
Drag Factor | 126 |
September 18, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:29.6 | 5,000m | 2:14.9 | 142 | 790 | 20 |
4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 20 |
4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 20 |
4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 20 |
4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 20 |
4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 20 |
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Workout Graph
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