Vickie Sincock 30:00 row
6,835
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
October 15, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,835 | 2:11.6 | 153 | 822 | 411 | 20 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 20 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 20 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 20 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 20 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 20 |
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Workout Graph
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