Vickie Sincock v5:00/r...3 row
7,819
Meters
35:00.0
Time
2:14.2
Pace
464
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,819 |
| Overall Time | 35:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 130 |
October 23, 2024 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,819 | 2:14.2 | 145 | 797 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 20:00.0 | 4,574 | 2:11.1 | 155 | 833 | 22 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 20 |
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Workout Graph
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