Vickie Sincock 2x20:00/2:00r row
8,639
Meters
40:00.0
Time
2:18.9
Pace
499
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,667 |
| Overall Time | 44:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 129 |
November 05, 2024 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,639 | 2:18.9 | 131 | 749 | 20 | |
| 20:00.0 | 4,317 | 2:18.9 | 130 | 748 | 20 | |
| 20:00.0 | 4,322 | 2:18.8 | 131 | 750 | 20 | |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.