Vickie Sincock 30:00 row
6,312
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 124 |
November 06, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,312 | 2:22.5 | 121 | 715 | 18 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 19 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 19 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 19 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 18 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 19 |
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Workout Graph
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