Vickie Sincock 5000m row
5,000
Meters
20:58.6
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 127 |
November 07, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,000 | 2:05.8 | 176 | 904 | 26 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 26 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 26 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 26 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 26 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 960 | 27 |
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Workout Graph
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