Vickie Sincock 12:04 row

1,949

Meters

12:04.0

Time

3:05.7

Pace

98

Calories

Average Watts55
Calories Per Hour487
Stroke Rate26
Stroke Count347
Drag Factor130

November 14, 2024 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:04.0 1,949 3:05.7 55 487 98 26
5:00.0 760 3:17.3 46 456 38 40
10:00.0 819 3:03.1 57 496 41 21
12:04.0 371 2:47.1 75 558 19 19

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Workout Graph

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