Vickie Sincock 2x25:00/2:00r row
10,673
Meters
50:00.0
Time
2:20.5
Pace
611
Calories
| Rest Distance | 1,392 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,065 |
| Overall Time | 54:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 129 |
November 19, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,673 | 2:20.5 | 126 | 733 | 18 | |
| 25:00.0 | 5,361 | 2:19.8 | 128 | 739 | 18 | |
| 25:00.0 | 5,311 | 2:21.2 | 124 | 727 | 18 | |
| r1,392 |
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Workout Graph
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