Vickie Sincock v1500m/r...2 row
5,000
Meters
21:43.5
Time
2:10.3
Pace
305
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 21:43.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 127 |
November 23, 2024 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.5 | 5,000 | 2:10.3 | 158 | 843 | 22 |
| 6:53.2 | 1,500 | 2:17.7 | 134 | 761 | 20 |
| 14:50.2 | 3,500 | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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