Vickie Sincock 30:00 row
6,950
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 127 |
November 26, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,950 | 2:09.4 | 161 | 854 | 20 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 20 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 20 |
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Workout Graph
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