Vickie Sincock 11:04 row
1,707
Meters
11:04.0
Time
3:14.4
Pace
85
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 129 |
November 30, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.0 | 1,707 | 3:14.4 | 48 | 463 | 20 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 24 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 22 |
| 11:04.0 | 162 | 3:17.5 | 45 | 456 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.