Vickie Sincock v1000m/r...2 row

5,000m

Meters

21:43.8

Time

2:10.3

Pace

305

Calories

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time21:43.8
Average Watts158
Calories Per Hour843
Stroke Rate22
Stroke Count502
Drag Factor129

November 30, 2024 16:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:43.8 5,000m 2:10.3 158 843 22
4:33.7 1,000m 2:16.8 137 769 20
17:10.1 4,000m 2:08.7 164 864 24
r0m

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Workout Graph

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