Vickie Sincock 30:00 row
5,931m
Meters
30:00.0
Time
2:31.7
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 116 |
December 04, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,931m | 2:31.7 | 100 | 644 | 19 |
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 19 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 19 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 20 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 19 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 19 |
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