Vickie Sincock 2x25:00/2:00r row
10,808
Meters
50:00.0
Time
2:18.7
Pace
624
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,826 |
| Overall Time | 54:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 109 |
December 05, 2024 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,808 | 2:18.7 | 131 | 750 | 20 | |
| 25:00.0 | 5,415 | 2:18.5 | 132 | 753 | 20 | |
| 25:00.0 | 5,392 | 2:19.0 | 130 | 747 | 20 | |
| r18 |
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Workout Graph
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