Vickie Sincock 2x50:00/5:00r row
20,552m
Meters
1:40:00.0
Time
2:25.9
Pace
1144
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,593m |
| Overall Time | 1:50:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 2000 |
| Drag Factor | 129 |
December 07, 2024 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 20,552m | 2:25.9 | 113 | 687 | 20 | |
| 50:00.0 | 10,257m | 2:26.2 | 112 | 685 | 20 | |
| 50:00.0 | 10,294m | 2:25.7 | 113 | 689 | 20 | |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.