Vickie Sincock 2x50:00/5:00r row
20,730m
Meters
1:40:00.0
Time
2:24.7
Pace
1161
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,801m |
| Overall Time | 1:50:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 2000 |
| Drag Factor | 130 |
December 10, 2024 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 20,730m | 2:24.7 | 115 | 697 | 20 | |
| 50:00.0 | 10,368m | 2:24.6 | 116 | 697 | 20 | |
| 50:00.0 | 10,361m | 2:24.7 | 115 | 696 | 20 | |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.