Vickie Sincock 10:03 row
1,519
Meters
10:03.8
Time
3:18.7
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 124 |
December 11, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 1,519 | 3:18.7 | 45 | 453 | 23 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 24 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 22 |
| 10:03.7 | 6 | 5:08.3 | 12 | 341 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.