Vickie Sincock 5000m row
5,000
Meters
20:46.2
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 124 |
December 11, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.2 | 5,000 | 2:04.6 | 181 | 922 | 24 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 25 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 24 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 25 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 24 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 25 |
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Workout Graph
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