Vickie Sincock 2x50:00/5:00r row
20,335m
Meters
1:40:00.0
Time
2:27.5
Pace
1132
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,370m |
| Overall Time | 1:50:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1974 |
| Drag Factor | 128 |
December 22, 2024 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 20,335m | 2:27.5 | 109 | 675 | 20 | |
| 50:00.0 | 10,248m | 2:26.3 | 112 | 684 | 20 | |
| 50:00.0 | 10,087m | 2:28.7 | 106 | 666 | 20 | |
| r35m |
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Workout Graph
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