Vickie Sincock 12:08 row
1,604
Meters
12:08.7
Time
3:47.1
Pace
80
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 122 |
December 30, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.7 | 1,604 | 3:47.1 | 30 | 395 | 80 | 19 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 22 |
| 10:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 22 |
| 12:08.7 | 282 | 3:48.1 | 29 | 391 | 14 | 15 |
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Workout Graph
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