Vickie Sincock 2x55:00/5:00r row
21,658
Meters
1:50:00.0
Time
2:32.3
Pace
1173
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,694 |
| Overall Time | 2:00:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 2199 |
| Drag Factor | 129 |
January 04, 2025 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:00.0 | 21,658 | 2:32.3 | 99 | 640 | 20 | |
| 55:00.0 | 10,964 | 2:30.4 | 103 | 653 | 20 | |
| 55:00.0 | 10,694 | 2:34.2 | 95 | 627 | 20 | |
| r36 |
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Workout Graph
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