Vickie Sincock 2x50:00/5:00r row
20,513
Meters
1:40:00.0
Time
2:26.2
Pace
1141
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,547 |
| Overall Time | 1:50:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 2000 |
| Drag Factor | 128 |
January 06, 2025 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 20,513 | 2:26.2 | 112 | 685 | 20 | |
| 50:00.0 | 10,312 | 2:25.4 | 114 | 691 | 20 | |
| 50:00.0 | 10,201 | 2:27.0 | 110 | 678 | 20 | |
| r34 |
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Workout Graph
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