Vickie Sincock v10:00/r...3 row
7,660
Meters
35:00.0
Time
2:17.0
Pace
449
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,660 |
| Overall Time | 35:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 128 |
January 09, 2025 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,660 | 2:17.0 | 136 | 767 | 20 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 19 |
| 15:00.0 | 3,406 | 2:12.1 | 152 | 822 | 22 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 19 |
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Workout Graph
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