Vickie Sincock 5000m row
5,000
Meters
20:50.3
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 128 |
February 06, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.3 | 5,000 | 2:05.0 | 179 | 916 | 26 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 25 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 26 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 26 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 27 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 28 |
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Workout Graph
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