Vickie Sincock 2x20:00/0:30r row
8,679
Meters
40:00.0
Time
2:18.2
Pace
504
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,716 |
| Overall Time | 41:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 124 |
February 24, 2025 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,679 | 2:18.2 | 132 | 755 | 22 | |
| 20:00.0 | 4,208 | 2:22.5 | 121 | 715 | 20 | |
| 20:00.0 | 4,471 | 2:14.1 | 145 | 798 | 24 | |
| r37 |
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Workout Graph
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