Vickie Sincock 3250m row
3,250
Meters
13:59.0
Time
2:09.0
Pace
198
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 370 |
| Drag Factor | 126 |
March 03, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.0 | 3,250 | 2:09.0 | 163 | 860 | 26 |
| 2:57.4 | 700 | 2:06.7 | 172 | 892 | 26 |
| 2:58.4 | 1,400 | 2:07.4 | 169 | 882 | 27 |
| 2:59.6 | 2,100 | 2:08.2 | 166 | 870 | 27 |
| 3:04.6 | 2,800 | 2:11.8 | 153 | 825 | 26 |
| 1:59.0 | 3,250 | 2:12.2 | 151 | 821 | 26 |
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Workout Graph
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