Vickie Sincock 5000m row
5,000
Meters
21:06.5
Time
2:06.6
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 127 |
March 13, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 5,000 | 2:06.6 | 172 | 892 | 26 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 26 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 26 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 27 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 26 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 28 |
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Workout Graph
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