Nathan Reep 5000m row
5,000m
Meters
20:36.3
Time
2:03.6
Pace
330
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 119 |
March 02, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.3 | 5,000m | 2:03.6 | 185 | 937 | 22 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 25 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 21 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 23 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 24 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 22 |
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Workout Graph
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