Nathan Reep 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
337
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 20 |
Stroke Count | 397 |
Drag Factor | 123 |
April 14, 2022 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 20 |
3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 23 |
3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 19 |
4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 22 |
4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 19 |
3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 18 |
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Workout Graph
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