Nathan Reep 1x500m/3:30r row
500m
Meters
1:37.8
Time
1:37.8
Pace
43
Calories
168
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 517m |
| Overall Time | 5:07.8 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 133 |
March 19, 2022 06:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 29 | 168 |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 29 | 168 |
| r17m |
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Workout Graph
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